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Workouts

A Dancing Reality

I woke up this morning and made my way downtown to get fit with a Body Conceptions by Mahri work-out. I’ve only tried the Cardio Sculpting class so today’s Cardio Blast class with Joanie Johnson was a whole new challenge. A challenge leaving me with calves that feel like someone injected them with Botox. VERY. TIGHT. Cardio Blast … Continue reading »